©2019 by RonakYoga

PROGRAMS

Hard Work Pays Off

It’s incredible how many people say they’d like to get fitter and healthier, but aren’t quite sure about where to start. That’s where I come in. I offer a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire.

MASTERCLASS WORKSHOP

Controlled Concentration

Focus on the present moment. Among its benefits, Masterclass Workshop helps improve many aspects of your life, including reaction time and short term memory. Those who have tried Masterclass Workshop become more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and retain and recall information better.

YOGA COURSE

Teacher Training Course

Yoga Course is based on the belief that mental & physical health are interrelated, & should be conditioned together. Yoga  Course classes at Ronak Yoga attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

YOGA TEACHER TRAINING COURSE

Flow of Movement

Yoga Teacher Training Course helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a range of levels from beginner to advanced. Yoga Teacher Training Course is a course that feels good and fits with every healthy lifestyle.

PRANAYAMA COURSE

Breathe Awareness

Join your hosts at India in Mumbai, awaken your heart and soul, & become a pranayama teacher or just learn for yourself. This training designed for those who want to learn standard techniques & primary skills in pranayama or have already experienced in the mastery of asanas & meditation. During this training, you will learn about ancient breathing techniques, its philosophy, the mantra concept, anatomy and therapy of pranayama practices & meditation. You can get a Yoga Alliance certificate if you are already a yoga instructor.

MEDITATION COURSE

Strength & Healing

If you are looking for a more passionate, meaningful and engaging life, and you are a therapist, counseling professional, life coach, doctor, social worker, healer, Yoga teacher, or someone who wants to perform better in the field you’re already working in, and you are committed to serving others as a guide and dedicated to greater cause than just making a living, Satyam Shivam Sundaram Meditation Teacher Training Course is designed for you.

  • Yoga teachers, alternative healers, energy therapists and all other light workers, those who believe that their purpose in life is to guide people on their spiritual journey and help them heal themselves to live a happy life in harmony with the world.

  • People who believe their calling is to help people, animals, and all Creation in all every way they can.

  • People who understand the great importance of the shift in the consciousness of the human kind towards awareness and peace and wish to contribute to it spreading love and light.

  • People who went through a challenging time in their life and now are prepared to become guides for others experiencing similar transformational process.

  • Loving, caring and compassionate people to who friends and strangers alike turn for comfort and advice when life gets hard.